Guts Swasthya Pre and Probiotic
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A) Helps in building and maintaining a healthy colony of bacteria and other microorganisms, which supports the gut and aids digestion.
B) Promoting a healthy digestive tract
C) Promoting a healthy immune system
D) Helps to relieve Digestive Stress
E) Help to relieve occasional diarrhea, constipation, gas and bloating
F) Promotes optimal balance of Intestinal Flora
G) Helps with digestion, especially hard-to-digest foods
H) Regulate Intestinal Immune Cells
I) Encourages Bowel Regularity
J) Perfect support for general wellness and vitality
Understand Science Behind Gut Swasthya
The root of the word probiotic comes from the Greek word pro, meaning "promoting," and biotic, meaning "life." The discovery of probiotics came about in the early 20th century, when Elie Metchnikoff, known as the "father of probiotics," had observed that rural dwellers in Bulgaria lived to very old ages despite extreme poverty and harsh climate. He theorized that health could be enhanced and senility delayed by manipulating the intestinal microbiome with host-friendly bacteria found in sour milk. Since then, research has continued to support his findings along with suggesting even more benefits.
The wrong bacteria in the wrong place can cause problems, but the right bacteria in the right place can have benefits. This is where probiotics come in. Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive tract and a healthy immune system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria.
Prebiotics and probiotics both support the body in building and maintaining a healthy colony of bacteria and other microorganisms, which supports the gut and aids digestion. These food components help promote beneficial bacteria by providing food and creating an environment where microorganisms can flourish.
Lactobacillus Acidophilus Know More
Lactobacillus Rhamnosus Know More
FOS (FructoOligoSaccharides) Know More
Bifidobacterium Infantis Know More
How Guts Swasthya is Effective?
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Great product! I have struggled for years to get the right balance in my digestive tract. I am taking it for about a week now and it has improved my digestive system. This is one of the best Pre And Probiotics out there in the market. Nice packaging and good quality product. Most important it's vegetarian.
I am physician and prescribe this pre probiotic to every patient for general good health. highly recommended
I had a problem of low immunity for a long time because of which I was prone to many diseases.
I tried many medications but finally got up to nothing and as the last option I thought to try Gut-Swasthya and I think it was a wise decision for me to spend money on Adhiveda products than on those fancy medications.
I highly recommend this product for Immunity.
Thank You Adhiveda!
as a doctor i am always in a search of good health product and this is it
Gut swastya is good powder for our digestive system and good for built stamina for workout
Some of the main queries
Asked about this product
Que 1: What are the benefits I will get after consuming “Gut Sawsthya” Pre and Pro Biotic?
Ans: When you take a high-quality probiotic supplement like “Gut Swasthya”, you may notice several positive changes in your body, ranging from improved digestion and more energy, to improved mood and clearer skin.
Over time, the positive effects of the probiotic bacteria extend beyond improved digestion.
A well-balanced gut microbiome will strengthen your gut barrier function, which prevents toxins and pathogens, which in today’s world you most likely ingest on a daily basis, from entering your body via the gut.
This, in turn, decreases the burden on your immune system and your liver, thus making you less prone to illness and reducing inflammation in your body. Inflammation can manifest in many ways, including skin issues, brain fog, fatigue and lack of concentration. Therefore, reducing inflammation and re-balancing your immune system can bring about a variety of positive effects.
Que 2: How can “Gut Swasthya” improve my immunity?
Ans: The gut plays a critical role in absorbing all essential nutrients from the food you ingest. Many of these nutrients are important for immune support, including your B vitamins, Zinc and Vitamin C. Any imbalance in your gut microbiome can impact this nutrient absorption process and your immune function.
As discussed above, an imbalance in your gut bacteria can lead to inflammation in the gut. If inflammation turns into leaky gut, larger food particles and other toxins can enter your bloodstream, triggering a constant immune response. Taking a high-quality probiotic supplement can help restore and maintain a healthy gut barrier, preventing these larger particles from entering your bloodstream.
Lastly, certain probiotic bacteria help manage the immune system in two critical ways so that it does not spiral out of control.
First, specific probiotic strains are known to increase IL-10 production in the body, thus helping your body manage inflammation. IL-10 is a messenger substance of the immune system that protects against exaggerated inflammatory processes and autoimmune diseases.
Second, the other immune-modulating property of some probiotic strains is the stimulation of Secretory Immunoglobulin A (sIgA) secretion. SIgA is an antibody that plays a crucial role in the immune function of mucosal membranes. If your body doesn’t have enough sIgA, then your immune system may be weakened, and you might be more prone to infections and illnesses.
Que 3: How can “Gut Saswthya“ make me stress free?
Ans: The gut and the brain stand in constant communication with one another. Oftentimes, an imbalance in gut bacteria goes along with increased anxiety. In fact, several psychological disorders including Alzheimer’s disease and depression have been linked to an altered gut microbiome.
In addition, leaky gut is often associated with inflammation in the brain, which can also impact mood and how you respond to stressful situations. OMNi-BiOTiC STRESS Release has demonstrated in clinical studies to improve positive mood and focus by strengthening the gut barrier function and by acting on the gut-brain axis.
Que 4: Can “Gut Swasthya” help me reduce weight?
Several studies have shown that people suffering from obesity have higher numbers of a specific bacterial species in their guts than slim people. This involves the two large bacterial groups called Bacteroidetes and Firmicutes. Ideally these should both be present in a ratio of 1:1. In obese people, this ratio shifts to a predominance of Firmicutes, sometimes up to a ratio of 2,000 to 1!
This imbalance also influences how ingested food is processed. Firmicutes extract every single calorie from the eaten food. This “hidden” additional intake of carbohydrates means that more calories are absorbed with each meal! Firmicutes are especially efficient at breaking down the indigestible fiber from our food into so-called “short-chain” carbohydrates.
This leads to the emergence of many simple sugar molecules in the gut, which are quickly absorbed and stored as fat deposits for “times of need”. Additionally, the Firmicutes possess an ability which makes it especially hard to lose weight: in “times of fasting” they turn our body into energy saving mode so that our body burns less calories than it normally would.
As soon as we start eating normally again, every single calorie is extracted from our food and we gain weight again: this is the so-called “yo-yo effect.”
Bacteroidetes, on the other hand, recognize this excess sugar and encapsulate these unnecessary carbohydrates directly in the gut. In this way, the “surplus” can be excreted via the stool instead of being stored by the body as fat.
Stool analyses confirm this: If the gut flora is rich in Bacteroidetes, our excretions contain more unspent calories than when there is a Firmicute oversupply.
Que 5: What to Look for In Probiotics to Help Weight Loss ?
Ans: When looking for a probiotic dietary supplement to help maintain a healthy weight, we recommend looking for a product with the following features
Multi-species and multi-strain: The product should contain different bacterial species and multiple strains of bacteria.
Clinical studies: The probiotic and its claims should be backed by clinical studies using the final product. This will ensure that you are buying a product whose effects have been studied.
Free of animal proteins, allergens and fillers: It is recommended to choose a probiotic that is free of dairy and other animal proteins, gluten, soy and yeast to ensure you are taking a clean product
Que 6: How is “Gut Swasthya” going to help my brain function properly?
Ans: Multiple studies have established a strong link between gut health and cognitive health. An imbalance in your gut bacteria often leads to inflammation in the gut.
Over time, this inflammation makes your gut barrier permeable (leaky gut). As a result, larger food particles, pathogens and toxins can enter your bloodstream and eventually reach the brain where they trigger inflammation as well.
This inflammatory process negatively impacts cognitive function. Probiotic supplementation may also improve your cognitive function as a result of restoring a healthy gut barrier.
Que 7: I get sugar cravings very often I know sugar is not good for me but how can “Gut Swasthya” help me reduce sugar cravings?
Ans: Some harmful bacteria and other pathogens such as Candida Albicans can trick the body into craving sugar. This benefits the pathogens as sugar is one of their main food sources. The more sugar you eat, the faster they can grow and proliferate.
Taking a high quality, multispecies and multistrain probiotic supplement like “Gut Swasthya” will improve the diversity of your gut flora and leave less opportunity for these pathogens to grow. In fact, certain strains of probiotics are known to have properties that fight Candida Albicans and other pathogens.
Que 8: How Long Does it Take “Gut Swasthya” to Work?
Ans: The short answer is: It depends on the specific outcome you’re hoping to achieve, the current condition of your gut and overall health, and the quality of the probiotic you are taking.
If you are taking a high quality, multispecies and multistrain probiotic, you can expect to notice initial improvements and health benefits in your digestion as early as the first 1-2 weeks after starting your probiotic.
Depending on how sensitive you are, many people feel a difference after a few days. More fundamental effects of the probiotics such as improvements to mood, weight loss or a reduction in inflammation of your gut barrier might set in after 4-8 weeks.
Que 9: How to Choose the Right Probiotic ?
Ans: When looking for probiotic products, look for a supplement with the following features
Multispecies and multistrain probiotic: The product should contain different bacterial species and multiple strains of bacteria.
Differentiated products tailored to your needs: Different digestive issues warrant different probiotic strains. Therefore, for optimal benefits, try to seek out a probiotic that is tailored to the specific health outcomes you are trying to achieve.
Clinical studies: The probiotic and its claims should be backed by clinical studies using the final product. This will ensure that you are buying a product whose effects have been studied and proven.
Human strains: Only human bacterial strains can colonize your gut (i.e., live and reproduce in your gut). Other bacteria, such as bacteria found in fermented foods such as yogurt and in soil-based probiotics, cannot colonize the gut and usually pass through your body within a few days. For lasting positive effects, you want to make sure that you have human strains that can colonize.
Free of animal proteins, allergens and fillers: It is recommended to choose a probiotic that is free of dairy and other animal proteins, gluten, soy and yeast to ensure you are taking a clean product.
Delivery mechanism: When you ingest your probiotic, the probiotic travels through the harsh, very acidic environment of the stomach before it reaches the small and large intestine.Many capsules contain freeze-dried bacteria. If these bacteria get in contact with stomach acid as the first liquid, then they will soak up the stomach acid and die from the acidity as a result. The most effective probiotic is formulated as a powder and activated with water prior to intake. In addition, look for a probiotic that has prebiotics mixed in, as the prebiotics are food for the beneficial bacteria in your gut. Beware of probiotics that require refrigeration, as you can not be sure how “fresh” these bacteria are by the time they reach your fridge.
Que 10: How To Ensure The Probiotic Will Work ?
Ans: To ensure your probiotic is working, make sure to follow the recommended use instructions on the packaging. Depending on the delivery mechanism, the method of taking your probiotic may differ. For example, some probiotics may need to be dissolved in a liquid, whereas others may need to be taken on an empty stomach.
Certain medications such as antibiotics can have a negative impact on the good bacteria in your gut and in your probiotic supplement, so probiotics are best taken away from other medications.
Check the product label for storage instructions to make sure your probiotic is stored properly. Improper storage can make your probiotic less likely to work.
Lastly, check the expiration date to make sure that the probiotic supplement has not expired.
Que 11: Does “Gut Swasthya” have any side effects?
Ans: Side Effects: Some individuals experience minor side effects like mild bloating, flatulence or more frequent bowel movements for the first few days of taking a new probiotic.
This is your body getting used to the probiotic and potentially cleaning out harmful substances like pathogens. However, if these side effects persist beyond the first week of taking the probiotic, stop taking the product and consult a physician. If you experience more serious side effects like allergic reactions, dizziness, swelling or difficulty breathing, discontinue the product and contact your physician immediately.